The Trailwalker Trail

The South Downs Way is one of the oldest routes in Britain. Lined by Iron Age hill forts and Bronze Age roundbarrows, this ancient droveway has been in use for around 6,000 years.

The route Trailwalker follows starts on the South Downs Way at the Queen Elizabeth Country Park, Hampshire, and follows it roughly until Lewes, where the trail diverts to reach the finish at Brighton Racecourse.

Route profile

CP No. CP Name Dist. Stage Km M(Up) M(Down)
Start QE Country Park 0        
  to   1 9.6 300 -210
CP1 Hartling Down 9.6        
  to   2 10.4 290 -390
CP2 Hilltop Farm 20        
  to   3 8.3 190 -175
CP3 Littleton Farm 28.3        
  to   4 9.3 180 -300
CP4 Houghton 37.6        
  to   5 12.5 280 -220
CP5 Washington 50.1        
  to   6 10.0 210 -270
CP6 Botolphs 60.1        
  to   7 9.4 330 -130
CP7   69.5        
  to   8 6.9 190 -230
CP8 Devils Dyke 76.4        
  to   9 10.0 160 -225
CP9 Jack and Jill 86.4        
  to   10 7.8 205 -250
CP10 Woodingdean 94.2        
  to   11 5.8 130 -80
Finish Brighton Racecourse 100        

The Route

There are ten Checkpoints along the trail between the Start and Finish. Each checkpoint will have hot and cold drinks, First Aid support and toilets some have additional facilities.

All team members will receive a detailed Maps and Directions booklet for the Trailwalker 2008 route through the post nearer to the event.

However, for training and preparation purposes we have provided the route and checkpoint details from last years event.

Be aware that most of the checkpoints are on private land and will only be available on the day.

Note: This route may change for Trailwalker 2008 following feedback from last years event. Full details of the up to date route will be included in the Maps and Directions booklet.

Key:

 

Support crew access Water First Aid Hot drinks Camping Food
Support crew access Water First
Aid
Hot
drinks
Camping Food

Target times 12, 18, 24, 30

Startpoint facilities:

Support crew accessWaterFirst AidHot drinksCampingFood

Startpoint to Checkpoint 1

From: Queen Elizabeth Country Park (Grid Ref. SU717182)
To: Harting Down (Grid Ref. SU790181)


Distance: 9.5Km Height: 300m Descent: -210m
Record times: Target times:
Men: 0:51 12 hrs: 1:08
Women: 0:55 18 hrs: 1:41
Mixed: 0:58 24 hrs: 2:16
Veteran: 1:04 30 hrs: 2:49
Top Tip:
Stick to your own pace, don’t feel pressured by others to go faster than you planned.

Situated near Petersfield in Hampshire, the main field at Queen Elizabeth Country Park forms the start location of Trailwalker.

Following the South Downs Way, the trail begins its journey through the trees and woodlands of the Park towards the village of Buriton.On this section of the trail, the route skirts the edges of several woods and fields. After crossing several main roads, you emerge from the trees to Checkpoint 1 at the National Trust site of Harting Down.

Trailwalker map

Checkpoint 1 facilities:

Support crew accessWaterFirst AidHot drinks

Checkpoint 1 to Checkpoint 2

From: Harting Down (Grid Ref. SU790181)
To: Hilltop Farm (Grid Ref. SU875167)


Distance: 10.3Km Height: 290m Descent: -390m
Record times: Target times:
Men: 0:52 12 hrs: 1:13
Women: 1:13 18 hrs: 1:50
Mixed: 0:57 24 hrs: 2:27
Veteran: 1:13 30 hrs: 3:04
Top Tip:
Keep hydrated - drink plenty of fluids, especially water. Only use isotonic drinks if you have done so in training.

Continuing through Harting Down, the trail goes over ancient chalk downland and follows the route to just above Telegraph House, which commemorates the sending of semaphore messages via this hill during the Napoleonic wars.

This part of the trail is quite rocky underfoot, and contains one of the steepest hills on the course – but better to get it over with!

The trail also passes by more ancient sites; on Beacon Hill, there is an Iron Age fort and at Devil's Jumps, a spectacular group of large tumuli. The trail follows the South Downs Way between Linchball Wood and Bepton Down to arrive at Checkpoint 2 at the crossroads with the A286.

Trailwalker map

Checkpoint 2 facilities:

Support crew accessWaterFirst AidHot drinks

Checkpoint 2 to Checkpoint 3

From: Hilltop Farm (Grid Ref. SU875167)
To: Littleton Farm (Grid Ref. SU951145)


Distance: 8.3Km Height: 190m Descent: -175m
Record times: Target times:
Men: 0:41 12 hrs: 0:58
Women: 1:07 18 hrs: 1:27
Mixed: 0:50 24 hrs: 1:56
Veteran: 0:56 30 hrs: 2:25
Top Tip:
Are you adequately protected from the elements? Make sure you have the right equipment for sun, wind, and rain.

On leaving Hilltop Farm, initially the route follows a wide and well-worn track, with views of Cocking and beyond to the north. It continues into the Charlton Forest, with Heyshott Down archaeological site – a group of Bronze Age burial mounds dating from about 1500BC, to the north.This stretch can be dark and muddy – although you might well be happy about the shade from the sun! You can see Checkpoint 3 long before you arrive there.

After a steep descent on a narrow rocky path through a field of rapeseed, Checkpoint 3 is at Littleton Farm.

Trailwalker map

Checkpoint 3 facilities:

Support crew accessWaterFirst AidHot drinks

Checkpoint 3 to Checkpoint 4

From: Littleton Farm (Grid Ref. SU951145)
To: Amberley (Grid Ref. TQ018118)


Distance: 9.0Km Height: 180m Descent: -300m
Record times: Target times:
Men: 0:48 12 hrs: 1:06
Women: 1:18 18 hrs: 1:39
Mixed: 1:04 24 hrs: 2:13
Veteran: 1:25 30 hrs: 2:46
Top Tip:
Stretch your leg muscles and pamper your feet.

The trail continues to descend through Buriton Down, before rising again to cross the Roman road of Stane Street. The road was constructed to connect the old port of Chichester with London. Then there’s a slow descent towards Amberley, past Coombe Wood, then a sharp right turn down to Checkpoint 4.

Trailwalker map

Checkpoint 4 facilities:

Support crew accessWaterFirst AidHot drinks

Checkpoint 4 to Checkpoint 5

From: Amberley (Grid Ref. TQ018118)
To: Washington (Grid Ref. TQ119125)


Distance: 12.1Km Height: 280m Descent: -220m
Record times: Target times:
Men: 1:15 12 hrs: 1:28
Women: 1:54 18 hrs: 2:12
Mixed: 1:38 24 hrs: 2:56
Veteran: 1:52 30 hrs: 3:40
Top Tip:
Check you have enough water / provisions and that your mobile phones are charged in case of emergency.

This is a long stretch, but the level ground should make it fly by! Starting with a relatively steep ascent past the chalk pits, the trail passes Rackham Banks, a substantial but little-understood earthwork.

Beyond here there is some fairly level, airy, ridge-top walking with fine views. The route then diverts off the South Downs Way temporarily for safety, and crosses the bridge over the A27, past some private cottages to Checkpoint 5. And you’re half way already!

Trailwalker map

Checkpoint 5 facilities:

Support crew accessWaterFirst AidHot drinks

Checkpoint 5 to Checkpoint 6

From: Washington (Grid Ref. TQ119125)
To: Botolphs (Grid Ref. TQ191095)


Distance: 10.4Km Height: 210m Descent: -270m
Record times: Target times:
Men: 1:01 12 hrs: 1:15
Women: 1:31 18 hrs: 1:52
Mixed: 1:20 24 hrs: 2:30
Veteran: 1:43 30 hrs: 3:08
Top Tip:
The next stage involves a prolonged ascent to a ridge, which will lead to exposure to sunshine, wind and rain. Be prepared for the temperature drop as you go up, especially at night. Have you got your torch?

The trail continues over a mixed landscape of arable and pasture land with wooded slopes below.

The tops of the Downs themselves are almost bare and give a feeling of isolation, especially towards evening. We enjoy views over the village of Steyning and beyond and pass Steyning Bowl, a dramatic dry valley. The trail descends Annington Hill through to Botolphs and Checkpoint 6.

Trailwalker map

Top tip:

The Trailwalker route between Checkpoints 6 and 9 is the part of the trail most teams walk during the night. This would be a great part of the route to practise before the big event.

Checkpoint 6 facilities:

Support crew accessWaterFirst AidHot drinks

Checkpoint 6 to Checkpoint 7

From: Botolphs (Grid Ref. TQ191095)
To: Devils Dyke (Grid Ref. TQ258107)


Distance: 8.8Km Height: 330m Descent: -130m
Record times: Target times:
Men: 1:07 12 hrs: 1:05
Women: 1:01 18 hrs: 1:37
Mixed: 1:22 24 hrs: 2:09
Veteran: 1:24 30 hrs: 2:42
Top Tip:
You deserve a chance to sit down and enjoy hot soup and a nourishing pasta meal. Stretch before you stop to enjoy the food and a break at Checkpoint 7, just don’t stay too long!

After following the river and walking through some of Upper Beeding, the trail rejoins the South Downs Way with a major ascent. It reaches the ridge-top after climbing Truleigh Hill (708 feet), and skirts the edge of National Trust land at Fulking Hill.

The lucky teams to reach this stage at dusk will enjoy some magnificent views as the sunsets over the hills and Brighton. The mass of tents and twinkling lights at Checkpoint 7 are a welcome sight.

Trailwalker map

Checkpoint 7 facilities:

Support crew accessWaterFirst AidHot drinksFood

Checkpoint 7 to Checkpoint 8

From: Devils Dyke (Grid Ref. TQ258107)
To: Jack and Jill (Grid Ref. TQ304134)


Distance: 6.5Km Height: 190m Descent: -230m
Record times: Target times:
Men: 0:52 12 hrs: 0:47
Women: 1:10 18 hrs: 1:11
Mixed: 1:24 24 hrs: 1:35
Veteran: 1:31 30 hrs: 1:59
Top Tip:
The next leg is the longest between checkpoints – Ensure that you have plenty of provisions with you. Keep going! Think about the difference you’ll be making to help overcome poverty and suffering.

Through a mixed arable landscape and again round the edge of National Trust land, the trail drops down to cross another busy main road, the A23 London to Brighton, at the village of Pyecombe.The checkpoint is at Jack and Jill windmills.

The earliest reference to windmills at this site was in 1765, and they have since been fully functioning corn mills, holiday homes, a place for constructing aircraft parts in WW2, and also featured in a Michael Caine film!

Although this stretch is short, you might well have stiffened up while you enjoyed your meal at Checkpoint 7, so take it easy and give yourself some digestion time! You’ve walked ¾ of the route by now, and your body will have become accustomed to moving and snacking, not sitting and eating – it takes a while to readjust.

Trailwalker map

Checkpoint 8 facilities:

Support crew accessWaterFirst AidHot drinks

Checkpoint 8 to Checkpoint 9

From: Jack and Jill (Grid Ref. TQ304134)
To: Spring Barn Farm (Grid Ref. TQ404089)


Distance: 13.8Km Height: 220m Descent: -380m
Record times: Target times:
Men: 1:18 12 hrs: 1:41
Women: 2:00 18 hrs: 2:32
Mixed: 1:40 24 hrs: 3:23
Veteran: 2:27 30 hrs: 4:14
Top Tip:
Checkpoint 9 is the last time you’ll see your Support Crew until the Finish. Make sure you have everything you need,
including whatever you want to be pictured in as you cross the line. The next leg involves a steep hill, don’t worry –
you are nearly there!

Climbing back on to the ridge you can look back on the windmills, before heading on to another famous landmark – Ditchling Beacon.

At 813 feet, this is the third-highest point on the South Downs. Several miles of open downland follow before the trail descends into Lewes. This is a really long stretch that a lot of people tackle during the night. Although you can look back and be reassured by the head torches moving down the hills behind you, it’s almost impossible to see what’s in front.

The end of this stretch takes you through the town, and the tarmac will come as a shock after the turf you will have been walking on. It’s a good idea to familiarise yourself with Lewes before Trailwalker if you can, as navigating a town after 88km can be tough. Just remember that you only have 12km to go!

Trailwalker map

Checkpoint 9 facilities:

Support crew accessWaterFirst AidHot drinks

Checkpoint 9 to Checkpoint 10

From: Spring Barn Farm (Grid Ref. TQ404089)
To: Woodingdean (Grid Ref. TQ377058)


Distance: 5.0Km Height: 180m Descent: -110m
Record times: Target times:
Men: 0:27 12 hrs: 0:37
Women: 0:57 18 hrs: 0:56
Mixed: 0:45 24 hrs: 1:14
Veteran: 0:54 30 hrs: 1:33

This section has a steep ascent after passing through Kingston near Lewes. But it’s a short, morale-boosting stretch with the checkpoint set in a pretty, quiet, off-road location after less than 5km. From here you can see the next stretch winding around the valley and up to the pass.

Trailwalker map

Checkpoint 10 facilities:

WaterFirst AidHot drinks

Checkpoint 10 to Finishpoint

From: Woodingdean (Grid Ref. TQ377058)
To: Brighton Racecourse (Grid Ref. TQ332051)


Distance: 6.4Km Height: 180m Descent: -140m
Record times: Target times:
Men: 0:48 12 hrs: 0:45
Women: 1:06 18 hrs: 1:08
Mixed: 0:58 24 hrs: 1:31
Veteran: 1:13 30 hrs: 1:53
Top Tip:
Remember to report to the check-in desk to record your team-time. There are showers, toilets and a tasty curry waiting for you.

The final section of the trail gradually ascends on a wide, level path up to the woodland at the top of Bullock Hill, where there are some stiles to navigate. Your knees won’t like it, but take it slow and remember how little there is left to do!

You’ll emerge from the wood on the crest of the hill to see the racecourse grandstand below. You’ll follow a footpath through a residential area to a main road, where you’ll cross and enter the racecourse at the two-furlong mark to start your triumphant walk to the finish.

Finishpoint facilities:

Support crew accessWaterFirst AidHot drinksCampingFood

Trailwalker map

Resources

In pictures

In pictures

Event partners

Event partners

State Street

is the principal sponsor of Trailwalker UK

Queen's Gurkha Signals

co-organises Trailwalker with Oxfam

Gurkha Welfare Trust and Oxfam GB are beneficiaries of Trailwalker

MOD images, logos, badges, crests are reproduced under license from the Secretary of State for Defence.