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Loving What Is - Four Questions that can change your life

£19.99

Product description

In the midst of a normal life, Byron Katie became increasingly depressed; over a ten-year period, she sank further into rage, despair, and thoughts of suicide. One morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her, and now Loving What Is shows how readers can discover the same freedom through a process known as The Work.

The Work consists of four simple questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point, we can truly love what is, just as it exists.

Loving What Is provides clear and vivid examples illustrating exactly how to use this revolutionary process. Cases include a broad range of human problems, from a wife ready to leave her husband, to a Manhattan worker paralyzed by fear of terrorism, to a woman suffering over a death in her family. Many people say that through The Work they experience a sense of lasting peace and find the clarity and energy to act, even in situations that had previously seemed impossible. Loving What Is offers everything needed to learn and live this remarkable process, and to find happiness as what Katie calls "a lover of reality".

A seven CD set in good condition.

Item details

Author(s):
Katie, Byron & Mitchell, Stephen
Condition:
Used: good
Edition:
2010
Format:
Compact disc
ISBN-10:
1597773050
ISBN-13:
9781597773058
Publisher:
Phoenix Audio

Standard UK Delivery £3.95 per order

Delivery FAQs

Free returns

within 21 days.
Returns policy

About this item

In the midst of a normal life, Byron Katie became increasingly depressed; over a ten-year period, she sank further into rage, despair, and thoughts of suicide. One morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her, and now Loving What Is shows how readers can discover the same freedom through a process known as The Work.

The Work consists of four simple questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point, we can truly love what is, just as it exists.

Loving What Is provides clear and vivid examples illustrating exactly how to use this revolutionary process. Cases include a broad range of human problems, from a wife ready to leave her husband, to a Manhattan worker paralyzed by fear of terrorism, to a woman suffering over a death in her family. Many people say that through The Work they experience a sense of lasting peace and find the clarity and energy to act, even in situations that had previously seemed impossible. Loving What Is offers everything needed to learn and live this remarkable process, and to find happiness as what Katie calls "a lover of reality".

A seven CD set in good condition.

Author(s):
Katie, Byron & Mitchell, Stephen
Condition:
Used: good
Edition:
2010
Format:
Compact disc
ISBN-10:
1597773050
ISBN-13:
9781597773058
Publisher:
Phoenix Audio

Delivery & returns

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is £3.95 per order, so you're only charged once no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

You can find out more about delivery and returns in our help section.

We offer a no quibble returns policy as follows:

Wedding dresses: 14 days

Overseas returns: 31 days

Everything else: 21 days


This item is also available for international delivery by airmail, carrying a mandatory delivery charge of:

Europe: £4.80

Outside Europe: £7.00

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