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  • Grows vegetables
  • Fills classrooms
  • Drills wells
  • Empowers women
  • Fights poverty

Positive Action for Health and Wellbeing: Guide, Diary & Cassette Tapes

£14.99

Product description

Card box includes the paperback book, slim progress diary and two cassette tapes. All appear to be unused. The base of the box has some shelf wear and light soiling. This text offers practical solutions to coping with long-term physical, social or emotional problems by unraveling the thought processes involved and providing tried-and-tested self-help techniques to build a step-by-step individual action plan. Using straightforward, easy and effective methods, the author shows tried and tested steps to better health and self-esteem to overcome difficult problems, alleviate pain, reduce stress and tackle any fears or phobias. The practical guide to taking control of your life and your health.

Item details

Added value:
As new; book, diary & cassette tapes
Author(s):
Roet, Dr Brian
Condition:
As new
Edition:
2001
Format:
Cassette tape
ISBN-10:
1859590411
ISBN-13:
9781859590416
Number of pages:
263
Publisher:
Class Publishing

Standard UK Delivery £3.95 per order

Delivery FAQs

Free returns

within 21 days.
Returns policy

About this item

Card box includes the paperback book, slim progress diary and two cassette tapes. All appear to be unused. The base of the box has some shelf wear and light soiling. This text offers practical solutions to coping with long-term physical, social or emotional problems by unraveling the thought processes involved and providing tried-and-tested self-help techniques to build a step-by-step individual action plan. Using straightforward, easy and effective methods, the author shows tried and tested steps to better health and self-esteem to overcome difficult problems, alleviate pain, reduce stress and tackle any fears or phobias. The practical guide to taking control of your life and your health.

Added value:
As new; book, diary & cassette tapes
Author(s):
Roet, Dr Brian
Condition:
As new
Edition:
2001
Format:
Cassette tape
ISBN-10:
1859590411
ISBN-13:
9781859590416
Number of pages:
263
Publisher:
Class Publishing

Delivery & returns

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is £3.95 per order, so you're only charged once no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

You can find out more about delivery and returns in our help section.

We offer a no quibble returns policy as follows:

Wedding dresses: 14 days

Overseas returns: 31 days

Everything else: 21 days


This item is also available for international delivery by airmail, carrying a mandatory delivery charge of:

Europe: £8.00

Outside Europe: £15.00

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