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The Quick and Natural Macrobiotic Cookbook

£4.99

Product description

For busy people who want to prepare natural-food meals quickly and simply without sacrificing quality.

The Quick and Natural Macrobiotic Cookbook offers more than one hundred wholesome, easy-to-prepare recipes arranged in complete meals. Sugar-free and low in fat, sodium, and cholesterol - the macrobiotic way of eating reduces the dangers of the average American diet: the risks of heart disease, cancer, and other illnesses.

Each recipe proves that healthful eating can be easy and delicious. The meals provide a balance of nutrition, taste and convenience - vital to the diet-conscious, time-pressed cook of today. Only the highest-quality ingredients are recommended to further help you discover all the rich tastes, appetising aromas, and satisfying textures of truly good foods.

This book is in excellent condition throughout.

Item details

Author(s):
Kushi, Aveline & Esko, Wendy
Condition:
As new
Edition:
1989
Format:
Paperback
ISBN-10:
0809244365
ISBN-13:
9780809244362
Number of pages:
306
Publisher:
Contemporary Books
Title:
The Quick and Natural Macrobiotic Cookbook

Standard UK Delivery £3.95 per order

Delivery FAQs

Free returns

within 21 days.
Returns policy

About this item

For busy people who want to prepare natural-food meals quickly and simply without sacrificing quality.

The Quick and Natural Macrobiotic Cookbook offers more than one hundred wholesome, easy-to-prepare recipes arranged in complete meals. Sugar-free and low in fat, sodium, and cholesterol - the macrobiotic way of eating reduces the dangers of the average American diet: the risks of heart disease, cancer, and other illnesses.

Each recipe proves that healthful eating can be easy and delicious. The meals provide a balance of nutrition, taste and convenience - vital to the diet-conscious, time-pressed cook of today. Only the highest-quality ingredients are recommended to further help you discover all the rich tastes, appetising aromas, and satisfying textures of truly good foods.

This book is in excellent condition throughout.

Author(s):
Kushi, Aveline & Esko, Wendy
Condition:
As new
Edition:
1989
Format:
Paperback
ISBN-10:
0809244365
ISBN-13:
9780809244362
Number of pages:
306
Publisher:
Contemporary Books
Title:
The Quick and Natural Macrobiotic Cookbook

Delivery & returns

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is £3.95 per order, so you're only charged once no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

You can find out more about delivery and returns in our help section.

We offer a no quibble returns policy as follows:

Wedding dresses: 14 days

Overseas returns: 31 days

Everything else: 21 days


This item is also available for international delivery by airmail, carrying a mandatory delivery charge of:

Europe: £4.70

Outside Europe: £7.00

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