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Corrective Exercise

£14.99

Product description

Book as new

Corrective and functional exercise is a rapidly advancing field. Exercise is an essential factor in all injury recovery, conditioning and performance, and if used correctly can play a preventative role in injury management. In the injured athlete, gym user or armchair athlete, corrective exercise can help to restore range of motion, re-build strength, endurance and power, re-establish neuromuscular control and balance, and provide positive progress for a specific sport or a healthier lifestyle.Written by an experienced specialist in the field of rehabilitative and performance exercise, this book provides an essential practical guide to corrective and functional exercise for every sports therapist and fitness trainer, particularly those taking diplomas or NVQs at level 3. Packed with photos and illustrations, and full of accessible step-by-step explanations of the latest rehabilitative methods, every corrective and functional technique is covered in detail, from initial consultation to whole body exercises.

Item details

Author(s):
Kesh Patel
Condition:
As new
Dimensions:
18.9 x 1.7 x 24.6 cm
Edition:
2005
Format:
Paperback
ISBN-10:
0340889322
ISBN-13:
9780340889329
Number of pages:
270
Publisher:
Hodder Arnold
Title:
Corrective Exercise

Standard UK Delivery £3.95 per order

Delivery FAQs

Free returns

within 21 days.
Returns policy

About this item

Book as new

Corrective and functional exercise is a rapidly advancing field. Exercise is an essential factor in all injury recovery, conditioning and performance, and if used correctly can play a preventative role in injury management. In the injured athlete, gym user or armchair athlete, corrective exercise can help to restore range of motion, re-build strength, endurance and power, re-establish neuromuscular control and balance, and provide positive progress for a specific sport or a healthier lifestyle.Written by an experienced specialist in the field of rehabilitative and performance exercise, this book provides an essential practical guide to corrective and functional exercise for every sports therapist and fitness trainer, particularly those taking diplomas or NVQs at level 3. Packed with photos and illustrations, and full of accessible step-by-step explanations of the latest rehabilitative methods, every corrective and functional technique is covered in detail, from initial consultation to whole body exercises.

Author(s):
Kesh Patel
Condition:
As new
Dimensions:
18.9 x 1.7 x 24.6 cm
Edition:
2005
Format:
Paperback
ISBN-10:
0340889322
ISBN-13:
9780340889329
Number of pages:
270
Publisher:
Hodder Arnold
Title:
Corrective Exercise

Delivery & returns

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Outside Europe: £15.00

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