Cookies on oxfam

We use cookies to ensure that you have the best experience on our website. If you continue browsing, we’ll assume that you are happy to receive all our cookies. You can change your cookie settings at any time. Find out more Close

  • Grows vegetables
  • Fills classrooms
  • Drills wells
  • Empowers women
  • Fights poverty

Getting better bit(e) by bit(e)

£8.99

Product description

Easy to read and illustrated with many real-life examples, this book addresses the specific problems faced on a daily basis by bulimia sufferers. The only self-help programme that has been evaluated in a randomised controlled trial, it provides detailed step-by-step advice for dealing with this condition. Unlike other less problem-oriented books currently available on the subject, this book concentrates on the key behaviour changes necessary for the sufferer to achieve a happier and more fulfilled life. Theory is closely interwoven with practice and the book draws together real problems and solutions experienced by hundreds of sufferers.

The book is in good condition with minor bumping and scuffing to its cover.

An excellent book - clearly written from a wealth of experience, the book provides the sufferer with a 'survival kit' on the road to recovery!

Item details

Author(s):
Schmidt, Ulrike and Treasure, Janet
Condition:
Used: good
Format:
Paperback
ISBN-10:
0863773222
ISBN-13:
9780863773228
Number of pages:
145
Publisher:
Routledge
Title:
Getting better bit(e) by bit(e): A survival kit for sufferers of bulimia nervosa and binge eating disorders

Standard UK Delivery £3.95 per order

Delivery FAQs

Free returns

within 21 days.
Returns policy

About this item

Easy to read and illustrated with many real-life examples, this book addresses the specific problems faced on a daily basis by bulimia sufferers. The only self-help programme that has been evaluated in a randomised controlled trial, it provides detailed step-by-step advice for dealing with this condition. Unlike other less problem-oriented books currently available on the subject, this book concentrates on the key behaviour changes necessary for the sufferer to achieve a happier and more fulfilled life. Theory is closely interwoven with practice and the book draws together real problems and solutions experienced by hundreds of sufferers.

The book is in good condition with minor bumping and scuffing to its cover.

An excellent book - clearly written from a wealth of experience, the book provides the sufferer with a 'survival kit' on the road to recovery!

Author(s):
Schmidt, Ulrike and Treasure, Janet
Condition:
Used: good
Format:
Paperback
ISBN-10:
0863773222
ISBN-13:
9780863773228
Number of pages:
145
Publisher:
Routledge
Title:
Getting better bit(e) by bit(e): A survival kit for sufferers of bulimia nervosa and binge eating disorders

Delivery & returns

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is £3.95 per order, so you're only charged once no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

You can find out more about delivery and returns in our help section.

We offer a no quibble returns policy as follows:

Wedding dresses: 14 days

Overseas returns: 31 days

Everything else: 21 days


This item is also available for international delivery by airmail, carrying a mandatory delivery charge of:

Europe: £4.70

Outside Europe: £7.00

Volunteer listed

Wonder how this unique item ended up online?

Most of the second-hand items you see online have been donated, by supporters like you, to our high street stores. Each item is then priced, photographed and listed on this site by our amazing team of volunteers from across the country.

After you have bought your item, our team of volunteers package and dispatch it from the Shop straight to you or your chosen recipient.

All profits from the sales of our goods go towards funding Oxfam's work around the world. We rely on your donations to sell online so please keep the cycle of goodness going!

To find out more about volunteering with Oxfam, please visit our how to volunteer page.

Oxfam Shop Cotham Hill

Situated in central Bristol above the Cotham Hill general Oxfam shop, Oxfam's Bristol Online Shop is a small team of welcoming and friendly volunteers ranging in age from teens to sixties - all are welcome for their contribution. We specialise in selling books online but also have a wide range of clothing, music, toys, games and bric 'a' brac. A really great range for all Oxfam shoppers. Please feel free to send an email for more information.  

If you are interested in volunteering with our Online Shop team please call give us a call on 0117 9738593005 or email onlineshopf2803@oxfam.org.uk
.

View Shop