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The A-list workout

£1.99

Product description

Want a Hollywood body like Angelina, J. Lo, Jessica, or Uma? Here's the inside scoop! How do Uma Thurman, Penelope Cruz, and Jennifer Garner manage to look so sleek and sculpted on and off the red carpet? They do it with help from today's top fitness coaches. Now, in The A-List Workout, you can get your own bodacious bod with help from the same trainers behind Hollywood 's A-List physiques. Fitness magazine's Alyssa Shaffer takes you inside Hollywood's top gyms and fitness spas to get the inside scoop. Each chapter of The A-List Workout focuses on a different goal, whether you want flat abs, toned arms, or a buff butt. You get the actual exercise regimens prescribed to the stars--explained step by step--along with their diet and motivation tips. And you get an exclusive 12-week workout plan designed by Shaffer--herself a certified trainer--that combines all the best techniques described in the book. Want a Hollywood body like Angelina, J. Lo, Jessica, or Uma? Here's the inside scoop! How do Uma Thurman, Penelope Cruz, and Jennifer Garner manage to look so sleek and sculpted on and off the red carpet? They do it with help from today's top fitness coaches. Now, in The A-List Workout, you can get your own bodacious bod with help from the same trainers behind Hollywood 's A-List physiques. Fitness magazine's Alyssa Shaffer takes you inside Hollywood's top gyms and fitness spas to get the inside scoop. Each chapter of The A-List Workout focuses on a different goal, whether you want flat abs, toned arms, or a buff butt. You get the actual exercise regimens prescribed to the stars--explained step by step--along with their diet and motivation tips. And you get an exclusive 12-week workout plan designed by Shaffer--herself a certified trainer--that combines all the best techniques described in the book.

Item details

Condition:
Used: very good
ISBN-10:
0077116739
ISBN-13:
9780077116736
Publisher:
McGraw-Hill

Standard UK Delivery £3.95 per order

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Free returns

within 21 days.
Returns policy

About this item

Want a Hollywood body like Angelina, J. Lo, Jessica, or Uma? Here's the inside scoop! How do Uma Thurman, Penelope Cruz, and Jennifer Garner manage to look so sleek and sculpted on and off the red carpet? They do it with help from today's top fitness coaches. Now, in The A-List Workout, you can get your own bodacious bod with help from the same trainers behind Hollywood 's A-List physiques. Fitness magazine's Alyssa Shaffer takes you inside Hollywood's top gyms and fitness spas to get the inside scoop. Each chapter of The A-List Workout focuses on a different goal, whether you want flat abs, toned arms, or a buff butt. You get the actual exercise regimens prescribed to the stars--explained step by step--along with their diet and motivation tips. And you get an exclusive 12-week workout plan designed by Shaffer--herself a certified trainer--that combines all the best techniques described in the book. Want a Hollywood body like Angelina, J. Lo, Jessica, or Uma? Here's the inside scoop! How do Uma Thurman, Penelope Cruz, and Jennifer Garner manage to look so sleek and sculpted on and off the red carpet? They do it with help from today's top fitness coaches. Now, in The A-List Workout, you can get your own bodacious bod with help from the same trainers behind Hollywood 's A-List physiques. Fitness magazine's Alyssa Shaffer takes you inside Hollywood's top gyms and fitness spas to get the inside scoop. Each chapter of The A-List Workout focuses on a different goal, whether you want flat abs, toned arms, or a buff butt. You get the actual exercise regimens prescribed to the stars--explained step by step--along with their diet and motivation tips. And you get an exclusive 12-week workout plan designed by Shaffer--herself a certified trainer--that combines all the best techniques described in the book.

Condition:
Used: very good
ISBN-10:
0077116739
ISBN-13:
9780077116736
Publisher:
McGraw-Hill

Delivery & returns

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is Standard UK delivery is £3.95 per order, so you're only charged once no matter how many items you have in your basket. . Any additional courier charges will be applied at checkout as they vary depending on delivery address.

You can find out more about delivery and returns in our help section.

We offer a no quibble returns policy as follows:

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Overseas returns: 31 days

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