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Total Confidence: Complete Guide to Self Assurance and Personal Success

£3.99 Out Of Stock

Product description

Our ways of living and working are changing dramatically, and while progress is exciting, it is also unsettling. Very few people feel completely confident in every situation, at all times of their lives. More than ever, we need guidelines to help us live our lives effectively.; This book shows you how to think, speak and project a more positive you. It focuses on situations in which people feel they lack confidence, such as talking to strangers, speaking at meetings, dealing with conflict and aggressive behaviour. Using practical exercises, case histories and interviews, Philippa Davies draws on psychology to offer a variety of approaches which will help you to build your confidence and self esteem. Chapters cover believing in yourself, self-knowledge, motivation, voice, assertiveness, power games, dealing with stress, image, professionalism and passing on confidence to others.

Item details

Author(s):
Philippa Davies
Condition:
Used: good
Format:
Hardback
ISBN-10:
0749913479
ISBN-13:
9780749913472
Publisher:
Piatkus
Title:
Total Confidence: Complete Guide to Self Assurance and Personal Success

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About this item

Our ways of living and working are changing dramatically, and while progress is exciting, it is also unsettling. Very few people feel completely confident in every situation, at all times of their lives. More than ever, we need guidelines to help us live our lives effectively.; This book shows you how to think, speak and project a more positive you. It focuses on situations in which people feel they lack confidence, such as talking to strangers, speaking at meetings, dealing with conflict and aggressive behaviour. Using practical exercises, case histories and interviews, Philippa Davies draws on psychology to offer a variety of approaches which will help you to build your confidence and self esteem. Chapters cover believing in yourself, self-knowledge, motivation, voice, assertiveness, power games, dealing with stress, image, professionalism and passing on confidence to others.

Author(s):
Philippa Davies
Condition:
Used: good
Format:
Hardback
ISBN-10:
0749913479
ISBN-13:
9780749913472
Publisher:
Piatkus
Title:
Total Confidence: Complete Guide to Self Assurance and Personal Success

Delivery & returns

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is Standard UK delivery is £3.95 per order, so you're only charged once no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is currently free no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

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