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Eating for Sustained Energy

£3.99

Product description

If you are frequently feeling tired, Eating for Sustained Energy is for you. It was written in response to a very real need among Gabi and Lisbet's patients for a practical and easy way to use slow release carbohydrates in every day meals. The glycaemic index (GI) is a physiological measure of how a carbohydrate food affects blood-glucose levels. It is a very exciting nutritional tool and the best to regulate blood-glucose levels, resulting in sustained energy all day long. The more Liesbet and Gabi implemented it among their patients, the more they realized how much of a beneficial impact it had on their patients and their own lives.

Item details

Author(s):
Lisbet Delport and Gabi Steenkamp
Condition:
Used: good
Format:
Paperback
ISBN-10:
0624038661
ISBN-13:
9780624038665
Publisher:
Tafelberg Publishers Ltd
Title:
Eating for Sustained Energy

Standard UK Delivery (Currently Free)

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Free returns

within 21 days.
Returns policy

About this item

If you are frequently feeling tired, Eating for Sustained Energy is for you. It was written in response to a very real need among Gabi and Lisbet's patients for a practical and easy way to use slow release carbohydrates in every day meals. The glycaemic index (GI) is a physiological measure of how a carbohydrate food affects blood-glucose levels. It is a very exciting nutritional tool and the best to regulate blood-glucose levels, resulting in sustained energy all day long. The more Liesbet and Gabi implemented it among their patients, the more they realized how much of a beneficial impact it had on their patients and their own lives.

Author(s):
Lisbet Delport and Gabi Steenkamp
Condition:
Used: good
Format:
Paperback
ISBN-10:
0624038661
ISBN-13:
9780624038665
Publisher:
Tafelberg Publishers Ltd
Title:
Eating for Sustained Energy

Delivery & returns

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is Standard UK delivery is £3.95 per order, so you're only charged once no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is currently free no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

You can find out more about delivery and returns in our help section.

We offer a no quibble returns policy as follows:

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Overseas returns: 31 days

Everything else: 21 days



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