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Healthy in a hurry

£3.99

Product description

Healthy in a Hurry shows you how to make the most of over 30 superfoods - from avocados to berries to whole grains - with recipes for delicious dishes made with fresh ingredients that you can prepare with minimal effort, any time of the day. With this book, discover just how simple it is to pack nutrients and flavour into your meals without spending hours in the kitchen. Start the morning off right with a refreshing orange and ginger smoothie or a thick wedge of frittata laced with arugula and turkey sausage. For light but filling lunches choose from hearty salads like panzanella with tomatoes, chickpeas and tuna, or a whole-wheat turkey wrap with tangy cranberry chutney. At dinnertime, savour a bowl of pasta with sauteed garlicky greens, or enjoy tender grilled chicken with a creamy, spicy peanut sauce. Loaded with useful tips and strategies for healthy eating and friendly advice on shopping, prepping in advance and cooking smarter, this book provides real solutions for creating balanced meals on a busy sschedule.

Item details

Author(s):
Karen Ansel
Condition:
Used: good
Format:
Paperback
ISBN-10:
1845434897
ISBN-13:
9781845434892
Publisher:
Apple
Title:
Healthy in a Hurry

Standard UK Delivery (Currently Free)

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About this item

Healthy in a Hurry shows you how to make the most of over 30 superfoods - from avocados to berries to whole grains - with recipes for delicious dishes made with fresh ingredients that you can prepare with minimal effort, any time of the day. With this book, discover just how simple it is to pack nutrients and flavour into your meals without spending hours in the kitchen. Start the morning off right with a refreshing orange and ginger smoothie or a thick wedge of frittata laced with arugula and turkey sausage. For light but filling lunches choose from hearty salads like panzanella with tomatoes, chickpeas and tuna, or a whole-wheat turkey wrap with tangy cranberry chutney. At dinnertime, savour a bowl of pasta with sauteed garlicky greens, or enjoy tender grilled chicken with a creamy, spicy peanut sauce. Loaded with useful tips and strategies for healthy eating and friendly advice on shopping, prepping in advance and cooking smarter, this book provides real solutions for creating balanced meals on a busy sschedule.

Author(s):
Karen Ansel
Condition:
Used: good
Format:
Paperback
ISBN-10:
1845434897
ISBN-13:
9781845434892
Publisher:
Apple
Title:
Healthy in a Hurry

Delivery & returns

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is Standard UK delivery is £3.95 per order, so you're only charged once no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is currently free no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

You can find out more about delivery and returns in our help section.

We offer a no quibble returns policy as follows:

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Overseas returns: 31 days

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