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Lean in 15 The Sustain Plan - Joe Wicks The Body Coach

£5.99 Out Of Stock

Product description

Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever.

Item details

Author(s):
Joe Wicks
Condition:
Used: very good
Dimensions:
245x190x16
EAN-13:
9781509820221
Edition:
Main Market Ed.
Format:
Paperback
ISBN-13:
9781509820221
Number of items:
1
Number of pages:
236
Publisher:
Macmillan

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About this item

Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever.

Author(s):
Joe Wicks
Condition:
Used: very good
Dimensions:
245x190x16
EAN-13:
9781509820221
Edition:
Main Market Ed.
Format:
Paperback
ISBN-13:
9781509820221
Number of items:
1
Number of pages:
236
Publisher:
Macmillan

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This item will be dispatched to UK addresses via second class post within 14 working days of receipt of your order. Standard UK delivery is currently free no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

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