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Rosemary Conley's step by step low fat cookbook

£3.99 Out Of Stock

Product description

Eating low fat not only helps you to achieve your weight-loss goals, it's also a great way to give your heart and health an enormous boost. But you don't have to feel deprived or miss out on delicious foods. Cutting down on the fat doesn't mean compromising on taste.

My practical and easy-to-follow cookbook takes you step-by-step through the principles of low-fat cooking. It includes more than 150 easy-to-prepare, mouthwatering recipes for everyday eating as well as entertaining that taste every bit as good as their traditional high-fat counterparts.

Whether you want to rustle up a quick and tasty meal for the family or are looking for a dazzling dinner party dish to impress your guests, you'll find a recipe to suit. There's plenty of choice for both meat-eaters and vegetarians, and each recipe lists the fat and calories per serving to enable you to design your own balanced menus.

As well as showing you the special low-fat cooking techniques, there are practical tips on choosing the best utensils and equipment as well as staple ingredients to keep on standby in your store cupboard.

Low-fat cooking is a great way to encourage healthy eating habits in the whole family. Once you get used to cooking this way, there will be no turning back. So, start cooking the low-fat way. You know it makes sense!

Item details

Author(s):
Rosemary Conley
Condition:
Used: good
Format:
Hardback
ISBN-10:
184413864X
ISBN-13:
9781844138647
Publisher:
Century
Title:
Step By Step Low Fat Cookbook

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About this item

Eating low fat not only helps you to achieve your weight-loss goals, it's also a great way to give your heart and health an enormous boost. But you don't have to feel deprived or miss out on delicious foods. Cutting down on the fat doesn't mean compromising on taste.

My practical and easy-to-follow cookbook takes you step-by-step through the principles of low-fat cooking. It includes more than 150 easy-to-prepare, mouthwatering recipes for everyday eating as well as entertaining that taste every bit as good as their traditional high-fat counterparts.

Whether you want to rustle up a quick and tasty meal for the family or are looking for a dazzling dinner party dish to impress your guests, you'll find a recipe to suit. There's plenty of choice for both meat-eaters and vegetarians, and each recipe lists the fat and calories per serving to enable you to design your own balanced menus.

As well as showing you the special low-fat cooking techniques, there are practical tips on choosing the best utensils and equipment as well as staple ingredients to keep on standby in your store cupboard.

Low-fat cooking is a great way to encourage healthy eating habits in the whole family. Once you get used to cooking this way, there will be no turning back. So, start cooking the low-fat way. You know it makes sense!

Author(s):
Rosemary Conley
Condition:
Used: good
Format:
Hardback
ISBN-10:
184413864X
ISBN-13:
9781844138647
Publisher:
Century
Title:
Step By Step Low Fat Cookbook

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