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The Doctor's Kitchen - Eat to beat illness

£12.99

Product description

"In this book you'll learn to eat for: your heart; your mood; your brain; cancer prevention; your skin; inflammation balance; immunity.

Dr Rupy sets out the principles of how much to nourish your body and protect against illness with actionable advice on what to eat, as well as showing how lifestyle practices such as movement and sleep improve your health. He also does a deep dive into the latest research to demonstrate the medicinal benefits of foods that can stave off serious health conditions such as dementia, heart disease and even cancer.

The 80 new, simple recipes, infused with Rupy's trademark flavours from around the world, are a delicious way to satisfy your tastebuds and boost your health."

Book is as new.

Item details

Author(s):
Aujla, Dr Rupy
Condition:
As new
Edition:
2019
Format:
Paperback
ISBN-10:
0008316317
ISBN-13:
9780008316310
Number of pages:
272
Publisher:
Thorsons
Title:
The Doctor's Kitchen - Eat to beat illness

Standard UK Delivery (£3.95 per order)

Delivery FAQs

Ts & Cs
Delivery FAQs

Free returns

within 28 days.
Returns policy

About this item

"In this book you'll learn to eat for: your heart; your mood; your brain; cancer prevention; your skin; inflammation balance; immunity.

Dr Rupy sets out the principles of how much to nourish your body and protect against illness with actionable advice on what to eat, as well as showing how lifestyle practices such as movement and sleep improve your health. He also does a deep dive into the latest research to demonstrate the medicinal benefits of foods that can stave off serious health conditions such as dementia, heart disease and even cancer.

The 80 new, simple recipes, infused with Rupy's trademark flavours from around the world, are a delicious way to satisfy your tastebuds and boost your health."

Book is as new.

Author(s):
Aujla, Dr Rupy
Condition:
As new
Edition:
2019
Format:
Paperback
ISBN-10:
0008316317
ISBN-13:
9780008316310
Number of pages:
272
Publisher:
Thorsons
Title:
The Doctor's Kitchen - Eat to beat illness

Delivery & returns

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is £3.95 per order, so you're only charged once no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is currently free, no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

You can find out more about delivery and returns in our help section.

We offer a no quibble returns policy as follows:

Wedding dresses: 28 days

Overseas returns: 31 days

Everything else: 28 days


This item is also available for international delivery by airmail, carrying a mandatory delivery charge of:

Europe: £6.50

Outside Europe: £11.50

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Oxfam Bookshop Carlisle

We are a specialist Oxfam books and music shop. We stock a wide range of books from modern paperback and hardback fiction to specialist non-fiction including travel, biography, sport, art, craft, gardening, cookery and photography, religion and natural history, a range of children's books and many local interest books. We also have a wide variety of old and interesting publications including some rare and collectible items. We stock music in vinyl and CD, together with some DVD and videos. We have modern pop, rock and contemporary music and a large selection of classical vinyl and sheet music.  We also accept and sell donations of musical instruments.  In store, we also stock greetings cards and the full range of Oxfam Unwrapped gifts.

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