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The little soy book

£3.99

Product description

The word is out - soy's got it all! Research shows that soy can help you reduce the risk of heart disease, lower your cholesterol and fight cancer...to name just a few of its health benefits. From traditional Asian foods like tofu and miso soup to new products like creamy chocolate soy milk and hickory smoked tempeh, soy foods are delicious, easy to prepare and widely available. Rich in protein and calcium, low in fat, and cholesterol-free, soy packs a big nutritional punch. A handy comprehensive guide, THE LITTLE SOY BOOK tells you everything you need to know about this incredibly versatile food. Give your diet a boost with: * Over twenty soy foods and information on how to prepare them * Simple ways to incorporate soy into your diet * Soy products that can substitute for meat and dairy * The latest research about the many health benefits of eating soy * Thirty easy-to-follow recipes for delicious soy meals...and much more

Item details

Condition:
Used: very good
Format:
Paperback
ISBN-10:
0446676276
ISBN-13:
9780446676274
Publisher:
Warner

Standard UK Delivery (£3.95 per order)

Ts and Cs
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Free returns

within 28 days.
Returns policy

About this item

The word is out - soy's got it all! Research shows that soy can help you reduce the risk of heart disease, lower your cholesterol and fight cancer...to name just a few of its health benefits. From traditional Asian foods like tofu and miso soup to new products like creamy chocolate soy milk and hickory smoked tempeh, soy foods are delicious, easy to prepare and widely available. Rich in protein and calcium, low in fat, and cholesterol-free, soy packs a big nutritional punch. A handy comprehensive guide, THE LITTLE SOY BOOK tells you everything you need to know about this incredibly versatile food. Give your diet a boost with: * Over twenty soy foods and information on how to prepare them * Simple ways to incorporate soy into your diet * Soy products that can substitute for meat and dairy * The latest research about the many health benefits of eating soy * Thirty easy-to-follow recipes for delicious soy meals...and much more

Condition:
Used: very good
Format:
Paperback
ISBN-10:
0446676276
ISBN-13:
9780446676274
Publisher:
Warner

Delivery & returns

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is Standard UK delivery is £3.95 per order, so you're only charged once no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is currently free no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

You can find out more about delivery and returns in our help section.

We offer a no quibble returns policy as follows:

Wedding dresses: 14 days

Overseas returns: 31 days

Everything else: 28 days



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