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Assertion Training: How To Be Who You Really Are

£3.99 Out Of Stock

Product description

Shân Rees and Roderick Graham show how assertion techniques can be used to enhance your daily life and to improve effectiveness both personally and professionally. A wealth of examples and exercises helps you to assess and improve your own assertion skills - how to get in touch with what you want, how to value your own opinions, how to deal with rejection and criticism, and how to build self-esteem and confidence.

Item details

Author(s):
Shân Rees and Roderick S. Graham
Condition:
Used: good
Format:
Paperback
ISBN-10:
041501073X
ISBN-13:
9780415010733
Publisher:
Routledge
Title:
Assertion Training: How To Be Who You Really Are

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About this item

Shân Rees and Roderick Graham show how assertion techniques can be used to enhance your daily life and to improve effectiveness both personally and professionally. A wealth of examples and exercises helps you to assess and improve your own assertion skills - how to get in touch with what you want, how to value your own opinions, how to deal with rejection and criticism, and how to build self-esteem and confidence.

Author(s):
Shân Rees and Roderick S. Graham
Condition:
Used: good
Format:
Paperback
ISBN-10:
041501073X
ISBN-13:
9780415010733
Publisher:
Routledge
Title:
Assertion Training: How To Be Who You Really Are

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This item will be dispatched to UK addresses via second class post within 14 working days of receipt of your order. Standard UK delivery is currently free no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

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