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IBS (Irritable Bowel Syndrome): The First Year - An Essential Guide for the Newly Diagnosed (Patient-expert Guides)

£2.99 Out Of Stock

Product description

Irritable Bowel Syndrome, commonly known as IBS, causes misery to millions. After the common cold, it is the most frequent reason for visiting a GP. Fortunately, much can be done to control and even overcome the worst symptoms through diet and exercise.

The First Year: Irritable Bowel Syndrome is an informative patient-expert's guide to managing this condition. Heather Van Vorous, herself an IBS sufferer for over two decades, helps the reader understand how the digestive system works and why things go wrong. She then details the range of treatment options and vital lifestyle changes necessary for improvement, explaining:

· Five key strategies to control symptoms
· Ten commandments of eating for IBS
· How exercise can help
· How stress affects IBS and how to manage it
· Effective complementary therapies

Item details

Author(s):
Heather Van Vorous
Condition:
Used: good
Format:
Paperback

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About this item

Irritable Bowel Syndrome, commonly known as IBS, causes misery to millions. After the common cold, it is the most frequent reason for visiting a GP. Fortunately, much can be done to control and even overcome the worst symptoms through diet and exercise.

The First Year: Irritable Bowel Syndrome is an informative patient-expert's guide to managing this condition. Heather Van Vorous, herself an IBS sufferer for over two decades, helps the reader understand how the digestive system works and why things go wrong. She then details the range of treatment options and vital lifestyle changes necessary for improvement, explaining:

· Five key strategies to control symptoms
· Ten commandments of eating for IBS
· How exercise can help
· How stress affects IBS and how to manage it
· Effective complementary therapies

Author(s):
Heather Van Vorous
Condition:
Used: good
Format:
Paperback

Delivery & returns

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is Standard UK delivery is £3.95 per order, so you're only charged once no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is currently free no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

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