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Mindfulness at work

£5.99

Product description

'Mindfulness at Work' reveals how the practice of mindfulness - the ability to focus our attention on what is rather than be distracted by what isn't - can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to reduce your stress, become more productive, improve your decision-making skills, enjoy better relationships with your colleagues, work more creatively develop your leadership skills, and generally enjoy your job more, then mindfulness can help! Written by an expert with years of both clinical and personal experience, 'Mindfulness at Work' includes examples of mindfulness in action in the workplace, while also looking at how the principles of mindfulness can be applied to specific professions, from sales and marketing to teaching, from law to medicine, from the trades to the creative arts.

Good condition, used but no creasing or staining, print clear. Very slight turning on corners, small tear on spine.

Item details

Author(s):
Stephen McKenzie
Condition:
Used: very good
Dimensions:
23 x 5 x 1 cms
Edition:
1st
Format:
Paperback
ISBN-13:
9781921966194
Number of pages:
192
Publisher:
Exisle Publishing
Title:
Mindfulness at Work

Standard UK Delivery (currently free)

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within 21 days.
Returns policy

About this item

'Mindfulness at Work' reveals how the practice of mindfulness - the ability to focus our attention on what is rather than be distracted by what isn't - can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to reduce your stress, become more productive, improve your decision-making skills, enjoy better relationships with your colleagues, work more creatively develop your leadership skills, and generally enjoy your job more, then mindfulness can help! Written by an expert with years of both clinical and personal experience, 'Mindfulness at Work' includes examples of mindfulness in action in the workplace, while also looking at how the principles of mindfulness can be applied to specific professions, from sales and marketing to teaching, from law to medicine, from the trades to the creative arts.

Good condition, used but no creasing or staining, print clear. Very slight turning on corners, small tear on spine.

Author(s):
Stephen McKenzie
Condition:
Used: very good
Dimensions:
23 x 5 x 1 cms
Edition:
1st
Format:
Paperback
ISBN-13:
9781921966194
Number of pages:
192
Publisher:
Exisle Publishing
Title:
Mindfulness at Work

Delivery & returns

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is £3.95 per order, so you're only charged once no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is currently free, no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

You can find out more about delivery and returns in our help section.

We offer a no quibble returns policy as follows:

Wedding dresses: 14 days

Overseas returns: 31 days

Everything else: 21 days


This item is also available for international delivery by airmail, carrying a mandatory delivery charge of:

Europe: £4.70

Outside Europe: £7.00

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Oxfam Bookshop Hexham

We relocated in January 2016 to larger premises and are now able to offer a wider range of books and music (you can come and check out your musical choices in our listening booth and also find out a lot more about Oxfam's work.). We have a new local interest section, more space for history and have extended our craft and arts offer.  We also sell cards, fair trade food and ethical cleaning and beauty products.

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