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Motivational Interviewing in Nutrition and Fitness

£19.99 Out Of Stock

Product description

Motivational Interviewing in Nutrition and Fitness

Clifford, Dawn and Curtis, Laura

In very good condition; as new.

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counselling approach known as motivational interviewing (MI) and shows exactly how to use it in day to day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more.

Item details

Author(s):
Clifford, Dawn
Condition:
As new
Edition:
2016
Format:
Paperback
ISBN-13:
9781462524181
Publisher:
Guilford
Title:
Motivational Interviewing in Nutrition and Fitness

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About this item

Motivational Interviewing in Nutrition and Fitness

Clifford, Dawn and Curtis, Laura

In very good condition; as new.

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counselling approach known as motivational interviewing (MI) and shows exactly how to use it in day to day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more.

Author(s):
Clifford, Dawn
Condition:
As new
Edition:
2016
Format:
Paperback
ISBN-13:
9781462524181
Publisher:
Guilford
Title:
Motivational Interviewing in Nutrition and Fitness

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