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Overcoming anxiety for dummies

£4.99 Out Of Stock

Product description

Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee

Item details

Author(s):
Charles H. Elliott
Condition:
Fair
Format:
Paperback
ISBN-10:
0764554476
ISBN-13:
9780764554476
Publisher:
Wiley
Title:
Overcoming anxiety for dummies

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About this item

Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee

Author(s):
Charles H. Elliott
Condition:
Fair
Format:
Paperback
ISBN-10:
0764554476
ISBN-13:
9780764554476
Publisher:
Wiley
Title:
Overcoming anxiety for dummies

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This item will be dispatched to UK addresses via second class post within 14 working days of receipt of your order. Standard UK delivery is currently free no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

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