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Overcoming Shyness and Social Phobia

£9.99

Product description

"Overcoming Shyness and Social Phobia: A Step-By-Step Guide" provides a detailed programme for eliminating social anxieties. The techniques presented here have been extensively tested and have been shown to be significantly more beneficial than medication and other types of psychotherapy. The book is written in simple language and provides a common sense approach to treatment. Four people with social phobia are introduced at the beginning and these cases are followed throughout the book, illustrating the application of each technique. The book also includes progress sheets and monitoring forms for users to copy. Each section concludes with homework tasks and assignments for users to practice.This book should be useful to both therapists and to individuals wishing to solve problems on their own. For therapists it can be advantageously used in conjunction with "Social Phobia: Clinical Application on Evidence-Based Psychotherapy", by Rapee and Sanderson.

Paperback, published in 1998. Very good condition - no signs of wear.

Item details

Author(s):
Ronald M. Rapee
Condition:
Used: very good
Edition:
1998
Format:
Paperback
ISBN-10:
0765701200
ISBN-13:
9780765701206
Number of pages:
120
Publisher:
Jason Aronson Inc.
Title:
Overcoming Shyness and Social Phobia

Standard UK Delivery (currently free)

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About this item

"Overcoming Shyness and Social Phobia: A Step-By-Step Guide" provides a detailed programme for eliminating social anxieties. The techniques presented here have been extensively tested and have been shown to be significantly more beneficial than medication and other types of psychotherapy. The book is written in simple language and provides a common sense approach to treatment. Four people with social phobia are introduced at the beginning and these cases are followed throughout the book, illustrating the application of each technique. The book also includes progress sheets and monitoring forms for users to copy. Each section concludes with homework tasks and assignments for users to practice.This book should be useful to both therapists and to individuals wishing to solve problems on their own. For therapists it can be advantageously used in conjunction with "Social Phobia: Clinical Application on Evidence-Based Psychotherapy", by Rapee and Sanderson.

Paperback, published in 1998. Very good condition - no signs of wear.

Author(s):
Ronald M. Rapee
Condition:
Used: very good
Edition:
1998
Format:
Paperback
ISBN-10:
0765701200
ISBN-13:
9780765701206
Number of pages:
120
Publisher:
Jason Aronson Inc.
Title:
Overcoming Shyness and Social Phobia

Delivery & returns

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is £3.95 per order, so you're only charged once no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is currently free, no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

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Europe: £8.00

Outside Europe: £15.00

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