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Bounce

£8.99

Product description

Stress is a fact of modern life. And as more and more people face greater financial insecurity, longer work hours, and the increasingly complex personal and social demands of our fast-paced, multi-tasking, high-tech lifestyle, finding healthy ways to handle stress is more important than ever. In Bounce: Living the Resilient Life, Robert Wicks shows you not just how to manage stress, but how to transform stressful situations into opportunities to live a more meaningful, self-aware, and compassionate life. Wicks makes available to everyone techniques he has used for over 30 years in helping physicians, nurses, psychotherapists, educators, social workers, ministers, and relief workers not only survive but flourish in highly stressful occupations. You'll learn a wide range of methods-normally reserved for those in helping and healing professions-to help you bounce back from stress and live life to the fullest.

The book is in almost"as new" new quality, with only extremely slight creasing on some parts of the cover wrap, with the entire contents of the book being of excellent quality and has been signed by the author on the front free endpaper.

Item details

Added value:
Signed by author
Author(s):
Robert J. Wicks,
Condition:
As new
Dimensions:
14.5cm x 21.6cm
Edition:
2010
Format:
Hardback
ISBN-10:
0195367685
ISBN-13:
9780195367683
Number of pages:
218
Publisher:
Oxford University Press
Title:
Bounce

Standard UK Delivery (£3.95 per order)

Delivery FAQs

Ts & Cs
Delivery FAQs

Free returns

within 28 days.
Returns policy

About this item

Stress is a fact of modern life. And as more and more people face greater financial insecurity, longer work hours, and the increasingly complex personal and social demands of our fast-paced, multi-tasking, high-tech lifestyle, finding healthy ways to handle stress is more important than ever. In Bounce: Living the Resilient Life, Robert Wicks shows you not just how to manage stress, but how to transform stressful situations into opportunities to live a more meaningful, self-aware, and compassionate life. Wicks makes available to everyone techniques he has used for over 30 years in helping physicians, nurses, psychotherapists, educators, social workers, ministers, and relief workers not only survive but flourish in highly stressful occupations. You'll learn a wide range of methods-normally reserved for those in helping and healing professions-to help you bounce back from stress and live life to the fullest.

The book is in almost"as new" new quality, with only extremely slight creasing on some parts of the cover wrap, with the entire contents of the book being of excellent quality and has been signed by the author on the front free endpaper.

Added value:
Signed by author
Author(s):
Robert J. Wicks,
Condition:
As new
Dimensions:
14.5cm x 21.6cm
Edition:
2010
Format:
Hardback
ISBN-10:
0195367685
ISBN-13:
9780195367683
Number of pages:
218
Publisher:
Oxford University Press
Title:
Bounce

Delivery & returns

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is £3.95 per order, so you're only charged once no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is currently free, no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

You can find out more about delivery and returns in our help section.

We offer a no quibble returns policy as follows:

Wedding dresses: 28 days

Overseas returns: 31 days

Everything else: 28 days


This item is also available for international delivery by airmail, carrying a mandatory delivery charge of:

Europe: £4.70

Outside Europe: £7.00

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