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Nourish

£7.99

Product description

Deliciously healthy is what we all aspire to be. We get so much more out of life when we feel positive and energized and therefore it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still wistfully have in mind. Full of the wisdom and good nourishment that helped Sadie, Holly and Amber through their own personal struggles and setbacks, this book promises to restore you to the path of complete well-being. With Amber's delicious food to nourish the body, Holly's exercises to strengthen it and Sadie's beauty recipes to soothe the skin and yoga and meditation routines to still the mind, this book is the perfect antidote to the stresses and strains to modern life, proving that there is always a way to stay healthy and, also, to keep it delicious.

Item details

Author(s):
Amber Rose, Sadie Frost & Holly Davidson
Condition:
Used: good
Dimensions:
22 x 25cm
Format:
Hardback
ISBN-10:
0857832514
ISBN-13:
9780857832511
Number of pages:
256
Publisher:
Kyle Books

Standard UK Delivery (Currently Free)

Ts and Cs
Delivery FAQs

Free returns

within 21 days.
Returns policy

About this item

Deliciously healthy is what we all aspire to be. We get so much more out of life when we feel positive and energized and therefore it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still wistfully have in mind. Full of the wisdom and good nourishment that helped Sadie, Holly and Amber through their own personal struggles and setbacks, this book promises to restore you to the path of complete well-being. With Amber's delicious food to nourish the body, Holly's exercises to strengthen it and Sadie's beauty recipes to soothe the skin and yoga and meditation routines to still the mind, this book is the perfect antidote to the stresses and strains to modern life, proving that there is always a way to stay healthy and, also, to keep it delicious.

Author(s):
Amber Rose, Sadie Frost & Holly Davidson
Condition:
Used: good
Dimensions:
22 x 25cm
Format:
Hardback
ISBN-10:
0857832514
ISBN-13:
9780857832511
Number of pages:
256
Publisher:
Kyle Books

Delivery & returns

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is Standard UK delivery is £3.95 per order, so you're only charged once no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is currently free no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

You can find out more about delivery and returns in our help section.

We offer a no quibble returns policy as follows:

Wedding dresses: 14 days

Overseas returns: 31 days

Everything else: 21 days



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