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Quiet: Silencing the brain chatter and believing that you’re good enough

£9.99

Product description

This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. We are all brimming with inner wisdom, yet we allow negative thoughts to confuse us. We forget how capable and strong we can be. There is confidence there even if it's hidden; there is courage, beauty, wisdom and belief - we just need some quiet to notice it.

From Sunday Times bestselling author Fearne Cotton, this is the handbook for modern life we all need. Including expert advice, ideas to put into practice, adventures to complete and interviews with everyone from Bryony Gordon to Billie Piper, Quiet seeks out ways to help you tune out the negative backchat that holds you back, so you can hear the positives that will guide you forwards.

CONDITION: Nearly as new. Clean and bright throughout.

Item details

Author(s):
Fearne Cotton
Condition:
As new
Edition:
2018
Format:
Hardback
ISBN-10:
1409183149
ISBN-13:
9781409183143
Number of pages:
269
Publisher:
Orion Spring
Title:
Quiet: Silencing the brain chatter and believing that you’re good enough

Standard UK Delivery (£3.95 per order)

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About this item

This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. We are all brimming with inner wisdom, yet we allow negative thoughts to confuse us. We forget how capable and strong we can be. There is confidence there even if it's hidden; there is courage, beauty, wisdom and belief - we just need some quiet to notice it.

From Sunday Times bestselling author Fearne Cotton, this is the handbook for modern life we all need. Including expert advice, ideas to put into practice, adventures to complete and interviews with everyone from Bryony Gordon to Billie Piper, Quiet seeks out ways to help you tune out the negative backchat that holds you back, so you can hear the positives that will guide you forwards.

CONDITION: Nearly as new. Clean and bright throughout.

Author(s):
Fearne Cotton
Condition:
As new
Edition:
2018
Format:
Hardback
ISBN-10:
1409183149
ISBN-13:
9781409183143
Number of pages:
269
Publisher:
Orion Spring
Title:
Quiet: Silencing the brain chatter and believing that you’re good enough

Delivery & returns

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is Standard UK delivery is £3.95 per order, so you're only charged once no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is currently free no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

You can find out more about delivery and returns in our help section.

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