As part of this project in Badakhshan, Afghanistan, Oxfam is helping women to establish kitchen gardens on their land to supplement their income and their family's diet.
Oxfam provides the training and distributes the seeds for the women to grow a variety of vegetables and crops. The extra produce that the family cannot eat is sold at local markets.
Shirin Gul is one gardener who has been reaping the benefits after Oxfam distributed seeds in her village: "It's very expensive to buy vegetables here in the mountains. I am lucky as I have a plot of land. Our family has always grown vegetables on this plot – but the Oxfam seeds mean the amount and variety of vegetables that I grow has increased. It used to just be potatoes, onions and egg-plants but now I have tomatoes, beans, squash, lettuce, cucumber – oh, everything."
Zeinab, from the nearby village of Sah Dasht, is also a lady with green fingers. Her garden is full of produce. There are beans, potatoes, okra and tomatoes all ready to be picked.
"I had never really done much farming before though I did grow potatoes but Oxfam gave me some training to help me grow the maximum amount of vegetables."