Cookies on oxfam

We use cookies to ensure that you have the best experience on our website. If you continue browsing, we’ll assume that you are happy to receive all our cookies. You can change your cookie settings at any time. Find out more Accept

  • Grows vegetables
  • Fills classrooms
  • Drills wells
  • Empowers women
  • Fights poverty
  • Free Uk delivery on all gifts
    Or you can add a donation at checkout
  • Personalise your gift at checkout
    Add a personal message, ecard or card front
  • Add a 'Little Extra' at checkout
    Add-on gifts available (including chocolate!)

Feedback

Free returns

-

£3.95 UK delivery

-

All profits fight poverty

Keep up with Oxfam's Online Shop

© 2015. Oxfam is a registered charity in England and Wales (no 202918) and Scotland (SC039042). Oxfam GB is a member of Oxfam International.

Brazilian Jiu-jitsu: The Closed Guard by BJ Penn with Dave Camarillo, Erich Krauss & Glen Cordoza

£16.99 Out Of Stock

Product description

BJ Penn-UFC Lightweight Champion, former UFC Welterweight Champion, former Jiu-Jitsu World Champion, and best-selling author of "Mixed Martial Arts: The Book of Knowledge" - is the most accomplished jiu-jitsu practitioner competing in the sport of MMA. In "Brazilian Jiu-Jitsu: The Closed Guard", through step-by-step photographs and descriptive narrative, Penn shows numerous techniques for shattering your opponent's posture and obtaining control of his body. He covers dozens of collar chokes, arm chokes, and triangle chokes. He shows a plethora of straight arm bars, inverted arm bars, kimura locks, Americana locks, omaplata setups, and finishes from omaplata control. He also demonstrates a host of sweeps and transitions. Whether you are new to the grappling arts or an experienced Brazilian Jiu-Jitsu practitioner wanting to take your game to the next level, this book is for you.

In fair condition - the plastic covering is 'crazed' in areas, and has some bumps and creases. Small stains to fore-edge which has at some point stuck some of the later pages together at the very bottom, but this has not affected the readability. The inside is clean and bright.

Item details

Author(s):
Penn, BJ; Camarillo, Dave; Krauss, Erich; Cordoza, Glen
Condition:
Fair
Dimensions:
28 x 23 cm
Edition:
2009 Edition
Format:
Paperback
ISBN-10:
0981504469
ISBN-13:
9780981504469
Number of pages:
238
Publisher:
Victory Belt
Title:
Brazilian Jiu-jitsu

Sold Out

We're sorry to say this item has now sold out.

There are over 100,000 more items in stock. Start browsing with our suggestions below.

About this item

BJ Penn-UFC Lightweight Champion, former UFC Welterweight Champion, former Jiu-Jitsu World Champion, and best-selling author of "Mixed Martial Arts: The Book of Knowledge" - is the most accomplished jiu-jitsu practitioner competing in the sport of MMA. In "Brazilian Jiu-Jitsu: The Closed Guard", through step-by-step photographs and descriptive narrative, Penn shows numerous techniques for shattering your opponent's posture and obtaining control of his body. He covers dozens of collar chokes, arm chokes, and triangle chokes. He shows a plethora of straight arm bars, inverted arm bars, kimura locks, Americana locks, omaplata setups, and finishes from omaplata control. He also demonstrates a host of sweeps and transitions. Whether you are new to the grappling arts or an experienced Brazilian Jiu-Jitsu practitioner wanting to take your game to the next level, this book is for you.

In fair condition - the plastic covering is 'crazed' in areas, and has some bumps and creases. Small stains to fore-edge which has at some point stuck some of the later pages together at the very bottom, but this has not affected the readability. The inside is clean and bright.

Author(s):
Penn, BJ; Camarillo, Dave; Krauss, Erich; Cordoza, Glen
Condition:
Fair
Dimensions:
28 x 23 cm
Edition:
2009 Edition
Format:
Paperback
ISBN-10:
0981504469
ISBN-13:
9780981504469
Number of pages:
238
Publisher:
Victory Belt
Title:
Brazilian Jiu-jitsu

Delivery & returns

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is £3.95 per order, so you're only charged once no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

This item will be dispatched to UK addresses via second class post within 2 working days of receipt of your order. Standard UK delivery is currently free, no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

You can find out more about delivery and returns in our help section.

We offer a no quibble returns policy as follows:

Wedding dresses: 28 days

Overseas returns: 31 days

Everything else: 28 days


This item is also available for international delivery by airmail, carrying a mandatory delivery charge of:

Europe: £8.00

Outside Europe: £15.00

Volunteer listed

Wonder how this unique item ended up online?

Most of the second-hand items you see online have been donated, by supporters like you, to our high street stores. Each item is then priced, photographed and listed on this site by our amazing team of volunteers from across the country.

After you have bought your item, our team of volunteers package and dispatch it from the Shop straight to you or your chosen recipient.

All profits from the sales of our goods go towards funding Oxfam's work around the world. We rely on your donations to sell online so please keep the cycle of goodness going!

To find out more about volunteering with Oxfam, please visit our how to volunteer page.

Oxfam Books and Music Kings Heath

Welcome to Oxfam Books and Music in Kings Heath.



We offer books and music for everyone's interests - popular fiction, collectible Folio Society and modern firsts, beautiful art books, creative cooking ideas, children's storybooks, pop and classical vinyl and CDs, DVDs, antiquarian books, academic texts and more!



Need a gift? Pick up a book for your favourite reader and pair it with an Oxfam greetings card and a yummy Divine chocolate bar.



Follow us on Facebook, Twitter and Instagram, and check out our items for sale online.


View Shop